Severn AC open 5K May virtual race This month’s virtual race saw a reduced number of entrants. Perhaps as a result of lockdown restrictions loosening or generally with the change in weather meaning people are instead focussing on longer distances and trail runs or even direct and not virtual races. Seb Clarke took home the... Continue Reading →
Club News
Weekly news 9/5
Alex Rawlings Severn Athletic Club's Alex Rawlings(18) stayed with the leaders until the 4 Kilometre mark in the second of the 3 race Hereford 5K series. The bold tactics were rewarded with a seven second personal best of 15 minutes 11 seconds and a top ten placing. Club captain James Rose(5/V40) ran his fastest since... Continue Reading →
Hereford 5k race 2 results and standings
Race results below 611f08_272daa4124b349f2a75886ca6e626da5.pdfDownload Standings below wp-1620284351063.pdfDownload
Severn AC virtual 5k challenge for May
Severn AC May Virtual 5km challengeWhat: An “open” challenge to run the pilot 5km course (see link below) throughout the month of May and submit your best time by 20:00 on 31st May.When: Multiple attempts can be made throughout May but only one time can be submitted per person before 20:00 of 31st May.Where: The... Continue Reading →
Results – Time Trial – Pilot 5m – 25/04/21
Time Trial - Pilot 5m - 25/04/21PositionNameClubCatTime1Henry JamesWestern TempoSM26:02:402Tadese GebrehiwetWestern TempoSM27:58:783Mark JamesWestern TempoV4028:04:284Luke CarrollWestern TempoSM28:35:345Dave ClarkeSevern ACV5030:26:026Dave GresswellGloucester ACV5031:36:247Dave HowellsSevern ACV5031:36:628Peter CarmichaelWestern TempoSM32:06:829Andy ProphettWestern TempoV4532:07:3210Carl BeardSM32:23:5111Andy MonroSevern ACV5032:31:2112Dan NurseSevern ACV4033:09:7313Briony BishopGloucester ACSL33:33:0914Jon SchofieldSevern ACSM33:57:2515Matt AtkinsSevern ACV4033:59:8016Richard BoseleySevern ACV5535:23:1617Tracey BrentonSevern ACLV4036:30:7118Josh BeardsworthSevern ACSM37:08:8719Matt LeyshonSM38:06:4720Greg LeyshonSevern ACV7039:35:8021Terry WhitsonV6540:12:25
Training w/c 26th
Training week beginning 26th:Monday - *Something for the Speedsters* 12 x half laps (short)Wednesday - *Big Dave's Faves* 2 x big loops and *Something for the youngsters* 5 x 500mYou know the score. Sign up by Sunday evening, we start at the designated time or earlier if everyone who has signed up have arrived 👊
Final Pilot 5 Mile time trial instructions
Severn AC 5 miles Time Trial Final InstructionsThe Severn AC 5 Miles Time Trial will take place on 25 April 21. To ensure the event runs smoothly and safely for everyone involved below are the final instructions. Please take 5 minutes to familiarise yourself with them.What. In its simplest and purest form this is a... Continue Reading →
Alex Rawlings – Blackbridge
Severn Athletic Club's Alex Rawlings(18) continued his progress this year by placing third in 2 minutes 5.3 seconds at the Blackbridge Spring 800 metres, this was a personal best in his first track race since 2019.
Cotswold way relay 2021
The club are looking for extra members who might be interested in running this years Cotswold Relay on Saturday 3rd of July. The club has currently requested for 2 teams to be entered and entry for this is part funded by the club. If you are a member and UKA affiliated for this year then... Continue Reading →
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