Training 1/3 November

Monday, Barnwood, 1745hrs, *Guy Fawkes Sparkler* – 5 x full laps (1.43km)

Wednesday, Kenilworth Ave, 1730hrs, *Guy Fawkes Banger* – 1 x big big (1.75 miles), 3 x 1 km reps (figure of 8)

Names by Sunday evening. We start when everyone who is on the list have arrived. You can just turn up on the night. If you do, try to arrive 10 minutes early.

Lights lights lights. Bring them, it will be dark šŸ‘

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