Severn Athletic Club’s Dave Lander continued his return to racing. Competing in his first Half Marathon for six years, he finished in 30th place and was second over 50 in the Forest Of Dean Trails event in 1:28:50. He was followed up by new club mate Dave Howells(V50) finishing in 114th in 1:38:15 & finally Neil Taylor(V40) 153rd in 1:41:36. 832 ran.

James Rose was disappointed to miss the 17 minute barrier when 15th in 17:07 in the first race of the Hereford 5K series. 138 ran.
In the Great Yarmouth Outdoor Open Track Meeting Akinola Kehn-Alafun won his 60 metre race in a time of 8.5 seconds.
Parkruns:
Gloucester City: 6th Andy Munro(V45) 19:27 & 13th Andy Brown(V55) 20:48. 108 ran.
Kingsway: 13th Adrian England 22:11, 34th Greg Leyshon(V65) 24:25 & 144th John James(V65) 33:45. 187 ran.
South Norwood: 5th Rich Brown 19:50. 86 ran.
Swansea: 5th Chris Brown 17:45. 200 ran.