Severn Athletic Club’s Gary Hope finished 5th & 1st over 50 in 36:00 in the Nailsea 10K. He continues to maintain his superiority in his age group in Avon in a race won by Matt Ellis(Westbury Harriers) in 33:52. 171 ran.

At the Torbay Half Marathon Dave Stephens finished in 201st place running a course PB in 1:38:24. The race winner was Tom Merson(Exmouth Harriers) in 01:07:10. 1409 ran.

Parkruns: 

Brockenhurst: 81 Philip REECE VM55 27:09(Course PB). 135 ran.

Cheltenham: 5 Peter STEPHENS 17:19(Course PB). 560 ran.

Gloucester City: 8 Pratik PRADHAN 2/VM45 20:49, 141 David BLACKBURN 1/VM75 32:28 & 173 John JAMES VM65 36:36. 207 ran.

Gloucester North: 4 David HOWELLS 2/VM50 19:49 & 22 Neil TAYLOR VM50 23:19. 114 ran.

Kingsway: 2 Alex RAWLINGS 1/JM15-17 17:38,13 Andy MONRO 2/VM45 19:51, 31 Will RICHMOND 22:08(pacer), 32 Adrian ENGLAND VM40 22:09(pacer), 43 Tracey BRENTON 2/VW45 23:17, 54 Emma RAWLINGS 3/VW45 24:01(Course PB) & 64 Leslie DAVIS 1/VM75 24:33. 258 ran.

South Norwood: 2 Richard CHAPMAN-BROWN 1/VM40 19:15, 21 Andrew BROWN 1/VM60 22:58 & 92 Sandra BROWN 1/VW60 30:56. 141 ran.